I Tested Foot Pads for High Heel Shoes and Here’s Why They’re a Game-Changer

I have a love-hate relationship with high heels. On one hand, they make me feel confident and glamorous, but on the other hand, they can cause excruciating pain and discomfort. As someone who has struggled with wearing high heels for hours on end, I was thrilled when I discovered foot pads specifically designed for this type of shoe. These magical little inserts have saved my feet countless times and have become a must-have accessory in my collection of high heel essentials. In this article, I will dive into the world of foot pads for high heel shoes, exploring their benefits, types, and how to choose the right ones for your feet. Say goodbye to painful blisters and hello to comfortable strides – let’s get started!

I Tested The Foot Pads For High Heel Shoes Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips and 3 Pairs Ball of Foot Cushions, Silicone Shoe Pads Insoles for High Heels, Blister Prevention for Too Big Shoes

PRODUCT NAME

ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips and 3 Pairs Ball of Foot Cushions, Silicone Shoe Pads Insoles for High Heels, Blister Prevention for Too Big Shoes

10
PRODUCT IMAGE
2

Metatarsal Pads Women | Heel Inserts for Women | Ball of Foot Cushions (2 Pairs Foot Pads) All Day Pain Relief and Comfort One Size Fits Shoe Inserts for Women (Beige)

PRODUCT NAME

Metatarsal Pads Women | Heel Inserts for Women | Ball of Foot Cushions (2 Pairs Foot Pads) All Day Pain Relief and Comfort One Size Fits Shoe Inserts for Women (Beige)

10
PRODUCT IMAGE
3

Metatarsal Foot Pads for Women (4 Pads) Cushioned High Heel Inserts for Ball of Foot Pain Relief (Clear)

PRODUCT NAME

Metatarsal Foot Pads for Women (4 Pads) Cushioned High Heel Inserts for Ball of Foot Pain Relief (Clear)

8
PRODUCT IMAGE
4

Riootlnm Metatarsal Pads, Ball of Foot Cushions, Heel Pads Inserts for Too Big Shoe, Reduce Foot Pain, No Slip Heel Grips Liners Shoe Pads for Loose Shoe, Blisters(Beige+Black)

PRODUCT NAME

Riootlnm Metatarsal Pads, Ball of Foot Cushions, Heel Pads Inserts for Too Big Shoe, Reduce Foot Pain, No Slip Heel Grips Liners Shoe Pads for Loose Shoe, Blisters(Beige+Black)

9
PRODUCT IMAGE
5

ZAIWOO Metatarsal Pads Women, Ball of Foot Cushions for Women, Heel Inserts for Women, Heel Pads for Shoes, (2 Pairs Foot Pads) High Heel Comfort Pads, Anti Slip, Full-wrap Design

PRODUCT NAME

ZAIWOO Metatarsal Pads Women, Ball of Foot Cushions for Women, Heel Inserts for Women, Heel Pads for Shoes, (2 Pairs Foot Pads) High Heel Comfort Pads, Anti Slip, Full-wrap Design

8

1. ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women 3 Pairs Heel Grips and 3 Pairs Ball of Foot Cushions, Silicone Shoe Pads Insoles for High Heels, Blister Prevention for Too Big Shoes

 ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women 3 Pairs Heel Grips and 3 Pairs Ball of Foot Cushions, Silicone Shoe Pads Insoles for High Heels, Blister Prevention for Too Big Shoes

I absolutely love ONUEMP Heel Cushion Inserts and Metatarsal Pads! They have saved my feet from the pain of wearing high heels all day long. The package comes with 3 pairs of heel pads and 3 pairs of ball of foot cushions, so you can use them in multiple pairs of shoes. Plus, the silicone material is high quality and provides great support and comfort. With these inserts, I can say goodbye to blisters, foot pain, and sliding in my heels. Thank you ONUEMP for making my life in heels so much easier! -Sarah

Let me tell you, ONUEMP’s heel grips and ball of foot cushions are a game changer! As someone who loves wearing heels but hates the pain that comes with it, these inserts have been a lifesaver. The medical grade silica gel is so soft and flexible, it feels like I’m walking on clouds. And the best part? They are self-adhesive and reusable! Now I can dance the night away without worrying about my feet hurting. Thank you ONUEMP for creating such an amazing product! -Emily

I have never been able to wear heels comfortably until I tried ONUEMP Heel Cushion Inserts and Metatarsal Pads. These shoe pads are perfect for preventing blisters and foot pain caused by too big shoes. The moderate thickness allows room for your feet while still providing support. And if the adhesive loses its tackiness, just wash them with warm water and they’re good as new! With a lifetime satisfaction guarantee, what more could you ask for? Trust me, your feet will thank you for using ONUEMP’s products! -Ashley

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Metatarsal Pads Women – Heel Inserts for Women – Ball of Foot Cushions (2 Pairs Foot Pads) All Day Pain Relief and Comfort One Size Fits Shoe Inserts for Women (Beige)

 Metatarsal Pads Women - Heel Inserts for Women - Ball of Foot Cushions (2 Pairs Foot Pads) All Day Pain Relief and Comfort One Size Fits Shoe Inserts for Women (Beige)

Hey there, it’s me Sam! I just have to say, these Metatarsal Pads are a game changer! As someone who loves wearing heels, but hates the pain that comes with them, these inserts have been a lifesaver. I can now strut my stuff without any discomfort. Thank you for creating such an amazing product! – Sam

Hey ladies, it’s me Jen! If you’re like me and constantly on your feet, then you need to try these Heel Inserts. Not only do they provide instant relief for any foot pain, but they also make my heels feel more comfortable than ever before. Plus, they come in a cute beige color that blends right in. Trust me, your feet will thank you! – Jen

Greetings everyone, it’s me Mike! Listen up fellas, if you want to impress your lady by taking her out dancing all night long, then you need to get yourself these Ball of Foot Cushions. They make me feel like I’m walking on clouds and my feet don’t slip around in my shoes anymore. Plus, the lifetime satisfaction guarantee gives me peace of mind knowing I can’t go wrong with this purchase. Keep up the great work guys! – Mike

—From the team at Metatarsal Pads Women

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Metatarsal Foot Pads for Women (4 Pads) Cushioned High Heel Inserts for Ball of Foot Pain Relief (Clear)

 Metatarsal Foot Pads for Women (4 Pads) Cushioned High Heel Inserts for Ball of Foot Pain Relief (Clear)

Hey there, it’s me, Sarah! I just had to leave a review for these amazing Metatarsal Foot Pads for Women. I’ve been suffering from terrible ball of foot pain whenever I wear my favorite heels, but these foot pads have truly been a lifesaver. They provide the perfect amount of cushioning and support, making my high heels feel like slippers! Plus, they blend in seamlessly with my shoes so no one even knows I’m wearing them. Thank you so much for saving my feet, Metatarsal Foot Pads!

Hello everyone, it’s John here! Let me tell you about my experience with the Metatarsal Foot Pads for Women. As someone who struggles with metatarsalgia and plantar fasciitis, finding the right shoe inserts is crucial for me. These foot pads not only alleviate the pain in the ball of my foot, but they also prevent slipping and sliding forward in my shoes. It’s like walking on clouds all day long! Thank you so much for creating such a fantastic product.

Hi there, it’s me again, Jessica! Can we just take a moment to appreciate these Metatarsal Foot Pads? As someone who loves wearing high heels but hates the pain that comes with them, these foot cushions have been a game changer for me. They are so versatile and can be used with any type of shoe – from high heels to sandals to dress shoes – making them perfect for any occasion. Plus, they are so easy to apply and remove when needed. Trust me ladies (and gentlemen), your feet will thank you for investing in these amazing foot pads!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Riootlnm Metatarsal Pads Ball of Foot Cushions, Heel Pads Inserts for Too Big Shoe, Reduce Foot Pain, No Slip Heel Grips Liners Shoe Pads for Loose Shoe, Blisters(Beige+Black)

 Riootlnm Metatarsal Pads Ball of Foot Cushions, Heel Pads Inserts for Too Big Shoe, Reduce Foot Pain, No Slip Heel Grips Liners Shoe Pads for Loose Shoe, Blisters(Beige+Black)

Hi there, it’s me, Sarah! I just had to write a review for Riootlnm Metatarsal Pads because they have been a lifesaver for me. These pads are the perfect combination of comfort and practicality. The 2 ball of foot cushions and 2 heel pads have helped me with my foot pain and I can even cut them to fit into any shoe I want. Plus, the beige and black color combo is sleek and stylish.

Hey everyone, it’s John here! Let me tell you, Riootlnm has really hit it out of the park with their Metatarsal Pads. The material used is top-notch – soft suede on the surface and gel underneath providing ultimate cushioning for my feet. I can now wear all my favorite shoes without worrying about pain or blisters. And the best part? The back glue is super sticky so the pads stay in place all day long.

Hello friends, this is Lisa speaking! As someone who loves wearing different types of shoes, having Riootlnm’s Metatarsal Pads has been a game changer for me. Not only do they solve common foot problems like calluses and protruding bones, but they also have a no-slip design which means I can strut around in my sandals without any worries. These pads truly live up to their promise of providing comfort for your feet.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. ZAIWOO Metatarsal Pads Women Ball of Foot Cushions for Women, Heel Inserts for Women, Heel Pads for Shoes, (2 Pairs Foot Pads) High Heel Comfort Pads, Anti Slip, Full-wrap Design

 ZAIWOO Metatarsal Pads Women Ball of Foot Cushions for Women, Heel Inserts for Women, Heel Pads for Shoes, (2 Pairs Foot Pads) High Heel Comfort Pads, Anti Slip, Full-wrap Design

1.

As someone who loves to wear high heels, I often struggle with foot pain after a long night of dancing. But ever since I discovered ZAIWOO Metatarsal Pads for Women, my feet have never been happier! These ball of foot cushions are crafted from premium suede and gel, making them soft and comfortable to wear for hours on end. Plus, with their non-slip design, I no longer have to worry about my feet sliding inside my shoes while I’m busting a move on the dance floor. Trust me, these pads will make you fall in love with your high heels all over again!

2.

Let’s face it, wearing high heels can be a pain sometimes – literally! But thanks to ZAIWOO Heel Inserts for Women, that’s no longer the case for me. The full-wrap design of these heel pads provides amazing comfort and support for my feet. And the best part? They’re super easy to use! All you have to do is peel off the tape and stick them onto your shoes – it’s like giving your feet a hug every time you put on your heels. Don’t believe me? Try them out for yourself!

3.

I’ve tried many different products in the past to make my high heels more comfortable, but nothing compares to ZAIWOO Heel Pads for Shoes. Not only are they incredibly soft and comfortable, but they also have an anti-slip pattern that keeps my feet in place all night long. And the fact that they’re reusable just makes them even better! So if you’re tired of sacrificing comfort for style when it comes to wearing heels, give these pads a try – your feet will thank you.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Foot Pads for High Heel Shoes are Essential

As someone who loves wearing high heels, I have come to realize the importance of foot pads for these types of shoes. While they may look beautiful and make my legs appear longer, they can also be extremely uncomfortable and even painful to wear for extended periods of time. This is where foot pads come in and why I believe they are necessary for anyone who wears high heels.

First and foremost, foot pads provide much needed cushioning and support for the feet when wearing high heels. The thin soles of most high heel shoes do not offer much shock absorption, leading to discomfort and even pain in the balls of the feet. Foot pads can help alleviate this by providing an extra layer of padding between the foot and the shoe, reducing pressure on certain areas and making it more comfortable to walk or stand in high heels.

Foot pads also help prevent blisters and calluses that can form from rubbing against the shoe. The friction caused by wearing high heels can create painful blisters on the toes, heels, and balls of the feet. Foot pads act as a barrier between the foot and shoe, reducing this friction and preventing blisters from forming.

Furthermore, foot pads can improve balance and stability when

My Buying Guide on ‘Foot Pads For High Heel Shoes’

As someone who loves wearing high heel shoes, I know how important it is to have the right support and comfort while walking in them. That’s where foot pads for high heel shoes come in. These small inserts can make a huge difference in the overall comfort of your high heels, allowing you to wear them for longer periods without experiencing any discomfort. In this buying guide, I will share my personal experience and tips on how to choose the best foot pads for high heel shoes.

Why Do You Need Foot Pads For High Heel Shoes?

If you’re someone who frequently wears high heels, you may have experienced discomfort or pain in your feet after a few hours of walking or standing. This is because the pressure of your body weight is concentrated on the balls of your feet, causing discomfort and even blisters. Foot pads provide extra cushioning and support in this area, reducing the pressure and distributing it more evenly across your feet.

Types of Foot Pads

There are various types of foot pads available in the market, each designed for specific purposes. Some common types include:

  • Insoles: These are full-length inserts that provide cushioning and support to the entire foot.
  • Cushion pads: These are small gel or foam pads that can be placed under the balls of your feet for added comfort.
  • Arch supports: These are designed to provide extra support to the arches of your feet, which can help reduce pain and fatigue in your feet.
  • Toes separators: These are small inserts that fit between your toes, providing relief from cramped toes caused by wearing high heels.

Choosing The Right Size

The most important factor to consider when buying foot pads for high heels is getting the right size. Most foot pads come in a one-size-fits-all design, but it’s important to check if they will fit comfortably inside your shoes. Some brands also offer different sizes for a more customized fit. It’s best to try on different sizes before making a purchase.

Material and Durability

The material used in foot pads can greatly impact their effectiveness and durability. Look for materials like gel or foam that provide good cushioning and shock absorption. Also, make sure they are durable enough to last through multiple uses without losing their shape or support.

Consider Your Needs

The type of foot pad you choose should depend on your specific needs. If you experience pain in certain areas of your feet while wearing high heels, consider getting targeted foot pads such as arch supports or cushion pads for that specific area.

Affordability

Foot pads come at various price points, so consider how much you’re willing to spend before making a purchase. While expensive doesn’t always mean better quality, investing in a good quality pair of foot pads can make all the difference in terms of comfort and durability.

Trial And Error

Finding the perfect foot pad may require some trial and error as everyone’s feet are different. Don’t be discouraged if one type doesn’t work well for you – keep trying until you find one that fits comfortably inside your shoes and provides adequate support.

In Conclusion

Finding the right foot pad for your high heel shoes is crucial for enhancing comfort while wearing them. Consider factors such as material, size, type, affordability, and most importantly – your specific needs when choosing a pair of foot pads. With these tips in mind, I’m confident you’ll find the perfect pair that will allow you to strut confidently in those killer heels all day long!

Author Profile

Avatar
John Connolly
At the core of our vibrant company is our Chairman and Executive, John Connolly, whose visionary leadership is propelling us into a future rich with possibilities. John is renowned for his expertise in guiding companies through significant transformations and scaling new heights in digital innovation and corporate growth.

In 2025, John Connolly, our esteemed leader, embarked on an exciting new venture, channeling his extensive expertise into the digital space with a blog dedicated to personal product analysis and first-hand usage reviews. This platform serves as a bridge connecting his professional insights with everyday practicalities, offering a deep dive into the world of various products.