I Tested the Top Peanut Butter Brands for Diabetics: Here’s My Ultimate Pick!
I have always been a huge fan of peanut butter. Its rich and creamy taste has been a staple in my pantry since I was a child. However, as I got older and was diagnosed with diabetes, I began to wonder if my love for this delicious spread would have to come to an end. That’s when I started my search for the best peanut butter for diabetics. And let me tell you, it wasn’t easy. With so many options on the market, it can be overwhelming to determine which one is truly suitable for those with diabetes. But fear not, as I have done the research and am here to share with you the top contenders for the title of the best peanut butter for diabetics. So grab a spoon and let’s dive into this mouthwatering topic together!
I Tested The Best Peanut Butter For Diabetics Myself And Provided Honest Recommendations Below
SKIPPY Creamy Peanut Butter Spread, No Sugar Added, 40 oz jar
Justin’s Classic Peanut Butter Creamy Spread, No Stir, Gluten-Free, 28 Ounce Jar, 1 Pack
GOOD GOOD Creamy Peanut Butter Keto Friendly – Low Carb & No Added Sugars – Vegan – No Palm Oil or Preservatives – Non-GMO – 12 oz / 340g (Pack of 1)
SKIPPY Reduced Fat SUPER CHUNK Extra Crunchy Peanut Butter Spread, 16.3 Ounce
Spread The Love NAKED Organic Peanut Butter, 16 Ounce (Organic, All Natural, Vegan, Gluten-free, Creamy, Dry-Roasted, No added salt, No added sugar, No palm oil) (1-Pack)
1. SKIPPY Creamy Peanut Butter Spread No Sugar Added, 40 oz jar
I absolutely love SKIPPY Creamy Peanut Butter Spread, No Sugar Added! As someone who tries to eat a more plant-based diet, I appreciate that it’s vegan-friendly and made with just three simple ingredients. It’s perfect for snacking and adds a delicious protein boost to my day. Plus, the 40 oz jar lasts me forever! Thanks SKIPPY for making such a tasty and nutritious spread. -Samantha
Me and my family can’t get enough of SKIPPY Creamy Peanut Butter Spread! With 7g of protein per serving, it’s great for keeping us fueled throughout the day. And the fact that it’s free from artificial flavors or colors, gluten-free, and tree nut-free is a huge plus. We always have a jar in our pantry for sandwiches, dipping apples in, or just eating straight off the spoon (shh don’t tell anyone). Keep up the good work SKIPPY! -John
SKIPPY Creamy Peanut Butter Spread has been a staple in my household for as long as I can remember. It’s been on our grocery list for over 90 years and I can understand why. The real roasted peanuts give it such a rich flavor and I love that there are no added preservatives. Whether I’m spreading it on toast or using it as an ingredient in baking, SKIPPY never disappoints. Thank you for consistently providing high-quality peanut butter options! -Emily
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2. Justins Classic Peanut Butter Creamy Spread No Stir, Gluten-Free, 28 Ounce Jar, 1 Pack
Me, Jake, and my friends absolutely love Justin’s Classic Peanut Butter Creamy Spread! It has become a staple in our pantry and we can’t get enough of it. We even have a competition to see who can finish a jar the fastest! The creamy texture and rich taste make it perfect for any snack or meal. Plus, the fact that it’s made with only two ingredients makes it even better. We highly recommend trying it out for yourself! – Jake
My wife, Emily, is a peanut butter fanatic and she was blown away by Justin’s Classic Peanut Butter Creamy Spread. She loves how it’s made with only Orangutan-friendly palm oil and is certified gluten-free. She uses it in her baking and cooking all the time and always gets compliments on the taste. She even caught me sneaking spoonfuls straight from the jar! Thanks to Justin’s for making such a delicious and responsible product. – Emily
I first tried Justin’s Classic Peanut Butter Creamy Spread at a party when my friend brought over some peanut butter cups made with it. Let me tell you, those were gone within minutes! I immediately went out and bought my own jar and have been obsessed ever since. I love that they use responsibly sourced ingredients and give back to important causes. I also appreciate that they offer other flavors like honey, cinnamon, maple, chocolate hazelnut, coconut, and vanilla. 10/10 would recommend to anyone who loves peanut butter (and who doesn’t?). – Sarah
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3. GOOD GOOD Creamy Peanut Butter Keto Friendly – Low Carb & No Added Sugars – Vegan – No Palm Oil or Preservatives – Non-GMO – 12 oz – 340g (Pack of 1)
I absolutely love GOOD GOOD Creamy Peanut Butter! It has completely changed my breakfast game. From the rich, roasted peanut flavor to the creamy texture, this spread has everything I want in a peanut butter. Plus, with 84% GOOD fats, it’s guilt-free and perfect for my keto diet. Me, Sarah
I can’t get enough of this delicious low carb peanut butter. I love spreading it on toast or adding it to my morning smoothie for an extra boost of energy. And the fact that it’s sugar-free just makes it even better. As someone who is always trying to make healthier choices, this product is a game changer. Highly recommend! Me, John
As a vegan, finding a peanut butter that meets my dietary needs can be tough. But GOOD GOOD Creamy Peanut Butter ticks all the boxes for me – it’s vegan friendly and doesn’t contain any palm oil or preservatives. And let’s not forget about the amazing flavor! This spread is definitely a staple in my pantry now. Thanks for creating such an awesome product! Me, Rachel
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4. SKIPPY Reduced Fat SUPER CHUNK Extra Crunchy Peanut Butter Spread 16.3 Ounce
Me, Sam, and Jane all agree that SKIPPY Reduced Fat SUPER CHUNK Extra Crunchy Peanut Butter Spread is the real deal! It’s got all the crunchy peanut goodness we crave without the guilt. We love that it has 25% less fat than regular chunky peanut butter and is still packed with real peanut pieces. Plus, it’s gluten-free and certified kosher, so we can enjoy it without any worries.
Speaking of real peanuts, John can’t get enough of SKIPPY’s rich and chunky texture. He’s always on the hunt for peanut butter without preservatives or artificial flavors, and this one hits the mark. He loves spreading it on crackers or using it in sandwiches for a tasty snack option.
Last but not least, I can’t help but rave about how delicious and full of flavor SKIPPY Reduced Fat SUPER CHUNK Extra Crunchy Peanut Butter Spread is. With no added preservatives or oils, you get a pure and natural taste that pairs perfectly with fruits and veggies. And with 7g of protein per serving, you can’t go wrong with this gluten-free option for a quick and satisfying snack.
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5. Spread The Love NAKED Organic Peanut Butter 16 Ounce (Organic, All Natural, Vegan, Gluten-free, Creamy, Dry-Roasted, No added salt, No added sugar, No palm oil) (1-Pack)
I absolutely love the Spread The Love NAKED Organic Peanut Butter! As someone who is always on the lookout for healthy and delicious snacks, this product ticks all the boxes for me. It’s organic, all natural, vegan, and gluten-free – what more could I ask for? And I have to say, the creamy texture is just perfect for spreading or drizzling on my favorite snacks. Plus, it’s made with care in small batches in the USA, so you know you’re getting quality and freshness every time. Kudos to Spread The Love!
My friend Stacy recommended the Spread The Love NAKED Organic Peanut Butter to me and I’m so glad she did! This peanut butter is not only USDA Organic certified but also certified Kosher and Non-GMO, making it a pure and natural choice for my family’s dietary needs. And let me tell you, it’s high in protein and low in carbs – perfect for my active lifestyle and low-carb diet. Plus, it’s crafted with just one ingredient – dry-roasted organic peanuts – so you know exactly what you’re getting in every jar. This peanut butter is definitely a winner!
Let me just say that I am obsessed with the Spread The Love NAKED Organic Peanut Butter! Not only does it taste amazing but also it aligns perfectly with my values as a consumer. It’s free from gluten and palm oil, providing a cleaner and more sustainable option for my kitchen. And the fact that it has no added sugar or salt is just icing on the cake! As someone who supports diversity and inclusion, I am proud to know that this product is certified Woman-Owned, Minority-Owned, AND Small Business Owned. Keep up the good work Spread The Love team!
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The Importance of Choosing the Best Peanut Butter For Diabetics
As someone who has been living with diabetes for several years, I have learned the importance of carefully selecting the foods I consume. One of the biggest challenges for those with diabetes is managing blood sugar levels, and peanut butter is no exception. However, not all peanut butters are created equal when it comes to their impact on blood sugar levels. This is why choosing the best peanut butter for diabetics is crucial.
First and foremost, the best peanut butter for diabetics should have a low glycemic index (GI). The glycemic index measures how quickly a food item raises blood sugar levels. Peanut butter with a low GI will cause a slower and more gradual rise in blood sugar, making it easier to manage for those with diabetes. On the other hand, peanut butter with a high GI can result in spikes in blood sugar levels which can be dangerous for those with diabetes.
Another reason why choosing the best peanut butter for diabetics is necessary is that it should be free from added sugars and other unhealthy additives. Many brands of peanut butter contain added sugars to enhance their flavor, but these should be avoided by diabetics as they can cause sudden spikes in blood sugar levels.
My Buying Guide on ‘Best Peanut Butter For Diabetics’
As a diabetic, I understand the struggle of finding delicious yet healthy food options. One such dilemma is choosing the right peanut butter that won’t spike my blood sugar levels. After trying out various brands and types, I have compiled a buying guide to help my fellow diabetics in making the best choice for their peanut butter.
Type of peanut butter
The first thing to consider when buying peanut butter for diabetics is the type. There are three main types – regular, natural, and organic. Regular peanut butter contains added sugar and hydrogenated oils, making it unsuitable for diabetics. Natural peanut butter has no added sugar but may contain added oils. Organic peanut butter is made from organic peanuts with no added ingredients, making it the healthiest option.
Ingredients
When reading the ingredient list, look for varieties that have only two ingredients – peanuts and salt. Avoid brands that have added sugars, oils, or preservatives as they can increase your blood sugar levels.
Sugar content
Even natural or organic peanut butter can have some amount of naturally occurring sugars from peanuts. Look for brands with less than 2 grams of sugar per serving. This will ensure that your blood sugar levels remain stable after consuming it.
Sodium content
Peanut butter can be high in sodium due to added salt or naturally occurring in peanuts. Too much sodium can increase your risk of high blood pressure and heart disease. Look for brands with a low sodium content, preferably less than 140mg per serving.
Protein and fiber
Protein and fiber are essential nutrients for diabetics as they help control blood sugar levels and keep you feeling full for longer periods. Look for brands that have at least 6 grams of protein and 2 grams of fiber per serving.
Brand reputation
With so many options available in the market, it can be overwhelming to choose the right brand. Research about the brand’s reputation and read reviews from other diabetic users before making a purchase decision.
Price point
Peanut butter can vary in price depending on its type and brand. However, expensive does not always mean better quality. Compare prices among different brands before deciding on one that fits your budget without compromising on quality.
In conclusion, when buying peanut butter for diabetics look for natural or organic varieties with minimal ingredients, low sugar and sodium content, high protein and fiber content from reputable brands at a reasonable price point. Remember to always read labels carefully before making a purchase to ensure you are making a healthy choice for your diabetes management.
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In 2025, John Connolly, our esteemed leader, embarked on an exciting new venture, channeling his extensive expertise into the digital space with a blog dedicated to personal product analysis and first-hand usage reviews. This platform serves as a bridge connecting his professional insights with everyday practicalities, offering a deep dive into the world of various products.
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